Simple Ways To Treat Foot Odor That Anyone Can Apply

Simple Ways To Treat Foot Odor That Anyone Can Apply

Super Admin
14:452024/03/01

1. Some Causes Of Smelly Feet

Anyone can have smelly feet, but this condition occurs most commonly in people who often wear shoes all day. Wearing shoes for a long time will cause dirt and sweat to accumulate in the shoes, thereby creating favorable conditions for bacteria to grow, leading to unpleasant odors. Shoes with smelly feet can come from the following reasons:

* Due to shoe material: if the shoes you are wearing are made from artificial leather, synthetic rubber, cheap processed materials, etc. .. it's easy for your feet to smell bad when you walk for a long time;
* Wet shoes: water seeps into shoes without being washed or dried, but continues to be used, gradually molding the shoe material and creating foot odor;
* Shoes that are not cleaned properly: this causes the shoes to become a mobile nest of bacteria, causing your feet to smell bad when wearing them;
* Feet secrete too much sweat: many people secrete a lot of sweat in their feet, combined with having to wear shoes for a long time with little ventilation will create an unpleasant odor;
* Poor foot hygiene, skin diseases such as leech nests, athlete's foot, eczema, sepsis, etc. Wearing socks all day can make your feet smell bad .

2. Tell You How To Treat Foot Odor At Home Effectively

To help you get rid of foot odor, StrongBody will introduce a few ingredients below:

How to treat foot odor with cinnamon
Cinnamon is a safe ingredient, easy to find, cheap and has many advantages. As the ingredients contain many essential oils, the ability to deodorize is good. You can use cinnamon to treat foot odor in the following two ways:
* Use fresh cinnamon leaves: take 4-5 leaves, boil them, then use that water to wash your feet while still warm. Additionally, you can also use crushed cinnamon leaves, put them in your shoes and leave overnight;
* Use dry cinnamon powder: wash your feet thoroughly and dry them. Next, take cinnamon powder and rub it evenly on your feet and put on your shoes as usual.

How to treat foot odor with alum 
Alum contains a substance called aluminum sulfate, which has an effective deodorizing effect. To use alum to eliminate foot odor, you can grind the alum into powder. After cleaning and drying your feet, rub the alum on the soles of your feet and between your toes. Leave it like this for 10 minutes and do it for 3-4 consecutive days to help reduce foot sweat. In cases of severe foot odor, persistently treat this method for a longer period of time (7 - 8 months) to completely eliminate unpleasant foot odor.

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Alum helps eliminate foot odor.

Use talcum powder to help eliminate foot odor
Baby powder is a product commonly used on babies to prevent diaper rash. Talc powder contained in talcum powder has high hygroscopic properties, helping to keep the skin smooth but does not dry the skin. The method is extremely simple: first clean your feet thoroughly and then dry them with a soft towel. Next, sprinkle talcum powder on your feet, between your toes, you can even put it on the soles of your shoes and rub evenly to eliminate odors.

Foot odor can be overcome with baking soda
Baking soda has the effect of exfoliating, absorbing moisture, unclogging pores and controlling foot sweat. You can use baking soda to eliminate foot odor by:
* Method 1: take a small amount of baking soda powder, put it in a paper package and put it in your shoes;
* Method 2: mix baking soda with baking powder (4 teaspoons), mix with 1 liter of water to use to soak your feet. Each soak lasts 15 - 20 minutes and should be done in the evening before going to bed;
* Method 3: This method is simpler, you just need to sprinkle baking soda on your shoes, leave it there overnight and rinse it off with water the next morning.

Baking Soda Vinegar Foot Soak - Homemade Chemical-Free Beauty Products,  Natural House Cleaner Recipes, & Healthy Recipes – Our Oily House

One of the effective ways to treat foot odor is to use baking soda.

How to treat foot odor with coffee grounds
After making filter coffee, you should not throw away the grounds but keep them, because coffee grounds Very effective in eliminating odors. You can roast this residue, then let it cool and rub it on your feet. Coffee grounds are also widely used in beauty products to help exfoliate the skin. Besides, you can also put dried coffee grounds in a paper wrap or small cloth bag and place it in your shoes, leaving it overnight to effectively absorb odors.

Toothpaste can also be used to treat foot odor.
Toothpaste is an effective antibacterial product. Not only is it effective for your teeth, but toothpaste is also used to eliminate unpleasant odors in your feet. foot. You can take a little toothpaste, add a few drops of water to the cream to create foam, then apply it to your feet, leave it for a while, then rinse your feet with clean water and dry.
To increase the effectiveness of this method, you can combine toothpaste with ginger or lemon juice, etc.

Foot baths help treat foot odor.
Specialized foot baths are designed with many features such as massage. , clearing the meridians helps you feel more comfortable and relaxed because the feet are an area containing many nerves. Instead of regular foot soaking water, you can soak your feet in the following water to eliminate foot odor:
* Soak your feet with lemon juice and ginger: fresh ginger contains substances that help stimulate blood circulation and effectively eliminate odors. Lemon juice contains natural acids that help inhibit the activity of bacteria and sweat that cause odor. Therefore, the combination of these two ingredients will effectively treat foot odor;
* Soak your feet in green tea: green tea leaves are famous for being a natural antibacterial ingredient. You can boil tea leaves with water and soak your feet. If you don't have green tea leaves, you can replace it with fig leaves for the same effect.

6 DIY Foot Soaks to Moisturize, Soothe, Exfoliate & More

Soaking your feet is also a way to treat foot odor that should be applied every day.

We hope that with the above home remedies for foot odor, you have chosen the most effective and suitable method for yourself. These are all simple, easy to implement and inexpensive methods. If you have applied all the measures and the foot odor still does not improve, you should go to an endocrinologist to get a more detailed diagnosis and advice from a specialist.